Reiki: energy, calm, and well-being in Capçanes
- Elisa WP
- 6 days ago
- 2 min read

In an increasingly fast-paced world, finding time to reconnect with oneself has become essential. Reiki is a Japanese energy healing technique that seeks to do just that: restore the natural balance of body, mind, and spirit through the flow of vital energy.
✨ What is Reiki?
The word Reiki comes from two Japanese terms: Rei (universal energy) and Ki (vital energy). This practice is based on channeling this energy through the hands to help the body harmonize, release blockages, and enhance its natural healing capacity. It is not a religion or a medical therapy, but rather a complementary method that promotes well-being, serenity, and balance.
🏞️ What is a Reiki session like?
During the session, the atmosphere is calm and relaxing, with soft music and dim lighting. The patient lies fully clothed on the massage table, while the therapist gently places his or her hands on different areas of the body or a few inches away, following an energetic path. The energy flows naturally, and each session is a unique experience: some people feel warmth, tingling, or a deep inner peace; others simply relax deeply.
The sessions take place in Capçanes and last approximately 45 minutes , plus 15 minutes dedicated to arrival and a short final chat to discuss feelings and calmly close the process.
❤️ Benefits of Reiki
Reiki can provide numerous benefits, both physically and emotionally:
Reduces stress and anxiety
Improves sleep quality
Promotes deep relaxation
Relieves minor physical discomfort
Strengthens emotional and mental balance
Increases the feeling of well-being and vital energy
Each session is an invitation to stop, breathe, and return to center. Reiki doesn't "cure" in the medical sense, but it can help you feel better, more balanced, and in tune with yourself.
If you'd like to try a Reiki session in Capçanes or are curious to learn more, you can contact me through the La Biga 1973 website or social media. ( +34 686658827 - Elisa)
Session price: €45
I'm waiting for you to share a moment of calm and positive energy 🌿

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